Combine the sugar mixture and the remaining 2 1/2 cups grapefruit juice in a medium bowl cover and refrigerate until chilled. Cook until sugar dissolves, stirring frequently. Grapefruit, a food low in fat, are a good source of fiber, vitamin C, and vitamin A. Combine 1/2 cup grapefruit juice and sugar in a small saucepan over medium heat. Red and Pink Grapefruit Power Orange Vitamin C Minneola Tangelos Nutrition. Pink Grapefruit has zero calories, but Loads of Flavor in every drop. Eating a diet low in fat and high in fruits and vegetables, foods that are low in fat and may contain vitamin A, vitamin C, and dietary fiber, may reduce your risk of some cancers. Calories60- Total Fat0g0 Saturated Fat0g0 Trans Fat0g- Cholesterol0mg0. *Development of cancer depends on many factors. Juuuuuust the right amount of sweet for when it’s cocktail hour or your hungry hour. Are net carbs in grapefruit any lower Only slightly: One whole fruit has 27.

Have you ever seen one? They’re perfectly light pink with an even lighter sweetness. The average whole grapefruit (any variety) contains 32.8 grams total carbs which means carbs in half grapefruit log at 16.4 grams. Plus, did we mention their fame-worthy flavor? We’re talking tart.

We like to call them our nutrient A-listers since they’re filled with cancer-fighting* properties and heart smart benefits. Īh, the California Star Ruby grapefruit. Calories: 52 Carbs: 13 grams Protein: 1 gram Fiber: 2 grams Vitamin C: 64 of the recommended dietary intake (RDI) Vitamin A: 28 of the RDI Potassium: 5 of the RDI Thiamine: 4 of the RDI. Calories: 96.6 cal : Calories from Fat: 2.7 cal Daily Value : Total Fat: 0.3 g : 0.5: Saturated Fat : 0 g : Cholesterol: 0 mg : Sodium: 0 mg : Total Carbohydrate: 24. Our grapefruit gang includes the California Star Ruby grapefruit and the Marsh Ruby grapefruit – both seriously nutritious.

Pink grapefruit calories